| January 2017 |
| Wed 4: |
99 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
0.75g |
|
18.29g |
|
2749*
|
 2650
|
| Sun 1: |
1963 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
177.64g |
|
203.10g |
|
-
|
-
|
| November 2016 |
| Thu 3: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
129.36g |
|
62.24g |
|
-
|
-
|
| Wed 2: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
62.43g |
|
72.41g |
|
-
|
-
|
| Tue 1: |
3137 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
160.11g |
|
169.11g |
|
276.53g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
118.67g |
|
42.39g |
|
-
|
-
|
| July 2016 |
| Sat 30: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
22.28g |
|
11.09g |
|
-
|
-
|
| Fri 29: |
-
|
-
|
|
2786*
|
-
|
| June 2016 |
| Tue 14: |
1848 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
55.68g |
|
227.34g |
|
4420*
|
2572
|
| Sat 11: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
18.49g |
|
27.17g |
|
-
|
-
|
| Fri 10: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
26.37g |
|
36.77g |
|
-
|
-
|
| Thu 9: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
123.69g |
|
140.17g |
|
3279*
|
1567
|
| Wed 8: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
109.46g |
|
141.33g |
|
-
|
-
|
| Tue 7: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
98.87g |
|
170.62g |
|
3558*
|
2137
|
| Mon 6: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
87.96g |
|
60.92g |
|
-
|
-
|
| Sun 5: |
2498 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
119.05g |
|
142.60g |
|
207.31g |
|
2646*
|
148
|
| Sat 4: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
74.45g |
|
74.14g |
|
-
|
-
|
| Fri 3: |
1115 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
79.45g |
|
84.11g |
|
-
|
-
|
| Thu 2: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
76.36g |
|
76.13g |
|
-
|
-
|
| Wed 1: |
1155 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
53.77g |
|
135.41g |
|
-
|
-
|
| May 2016 |
| Tue 31: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
105.86g |
|
81.34g |
|
-
|
-
|
