| September 2024 |
| Wed 18: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
20.11g |
|
126.67g |
|
-
|
-
|
| Tue 17: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
87.74g |
|
127.16g |
|
-
|
-
|
| Mon 16: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
79.57g |
|
140.74g |
|
-
|
-
|
| Sun 15: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
85.88g |
|
143.92g |
|
-
|
-
|
| Sat 14: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
88.43g |
|
113.16g |
|
-
|
-
|
| Fri 13: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
38.86g |
|
160.99g |
|
-
|
-
|
| Thu 12: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
99.90g |
|
138.43g |
|
-
|
-
|
| Wed 11: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
22.44g |
|
66.43g |
|
-
|
-
|
| Tue 10: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
55.95g |
|
123.70g |
|
-
|
-
|
| Mon 9: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
60.79g |
|
152.26g |
|
-
|
-
|
| Sun 8: |
1881 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
186.07g |
|
125.65g |
|
-
|
-
|
| Sat 7: |
1947 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
67.70g |
|
236.71g |
|
-
|
-
|
| Fri 6: |
1717 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
59.18g |
|
220.76g |
|
-
|
-
|
| Thu 5: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
57.83g |
|
139.69g |
|
-
|
-
|
| Wed 4: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
65.18g |
|
174.42g |
|
-
|
-
|
| Tue 3: |
1760 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
63.19g |
|
197.01g |
|
-
|
-
|
| Mon 2: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
91.64g |
|
210.99g |
|
-
|
-
|
| Sun 1: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
109.00g |
|
128.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
69.42g |
|
154.17g |
|
-
|
-
|
| Fri 30: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
78.24g |
|
176.16g |
|
-
|
-
|
