| February 2024 |
| Tue 13: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
27.98g |
|
52.33g |
|
-
|
-
|
| Fri 9: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
80.33g |
|
59.00g |
|
-
|
-
|
| Thu 8: |
1738 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
129.43g |
|
170.63g |
|
-
|
-
|
| Wed 7: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.09g |
|
121.73g |
|
90.75g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
85.53g |
|
110.28g |
|
-
|
-
|
| Sun 7: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
112.74g |
|
112.54g |
|
-
|
-
|
| Sat 6: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
52.55g |
|
161.20g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
62.99g |
|
209.99g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
32.00g |
|
3.60g |
|
-
|
-
|
| Wed 4: |
673 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
32.01g |
|
10.79g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
46.92g |
|
130.97g |
|
-
|
-
|
| Fri 1: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| August 2023 |
| June 2023 |
| Sat 17: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
57.72g |
|
158.33g |
|
-
|
-
|
| Wed 14: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
18.85g |
|
33.31g |
|
-
|
-
|
| Sat 10: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
67.44g |
|
119.66g |
|
-
|
-
|
| Thu 8: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
54.11g |
|
179.06g |
|
-
|
-
|
| Wed 7: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
89.36g |
|
117.34g |
|
-
|
-
|
| Tue 6: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
61.77g |
|
153.82g |
|
-
|
-
|
| Mon 5: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
80.41g |
|
156.07g |
|
-
|
-
|
