| September 2024 |
| Fri 20: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.35g |
|
0.48g |
|
59*
|
 53
|
| Thu 19: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
198.27g |
|
79.03g |
|
90.92g |
|
2283*
|
663
|
| Wed 18: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
113.71g |
|
46.54g |
|
79.24g |
|
1802*
|
739
|
| Tue 17: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
117.65g |
|
19.37g |
|
68.10g |
|
590*
|
 114
|
| Mon 16: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
176.08g |
|
83.08g |
|
106.40g |
|
1951*
|
397
|
| Sun 15: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
164.15g |
|
82.68g |
|
86.61g |
|
-
|
-
|
| Sat 14: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
121.27g |
|
63.58g |
|
63.72g |
|
2459*
|
1296
|
| Fri 13: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
143.54g |
|
59.76g |
|
127.22g |
|
2327*
|
868
|
| Thu 12: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
225.89g |
|
47.00g |
|
124.86g |
|
1745*
|
375
|
| Wed 11: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
144.41g |
|
51.34g |
|
107.65g |
|
2968*
|
1836
|
| Tue 10: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
124.24g |
|
60.90g |
|
68.96g |
|
2784*
|
1675
|
| Mon 9: |
815 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
429.13g |
|
70.85g |
|
50.50g |
|
1729*
|
914
|
| Sun 8: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
130.40g |
|
58.33g |
|
111.43g |
|
61*
|
1485
|
| Sat 7: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
142.80g |
|
61.19g |
|
110.89g |
|
3024*
|
1296
|
| Fri 6: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
67.66g |
|
54.66g |
|
2676*
|
1551
|
| Thu 5: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
47.00g |
|
127.60g |
|
2440*
|
1094
|
| Wed 4: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
61.66g |
|
115.20g |
|
552*
|
526
|
| Tue 3: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
73.14g |
|
73.48g |
|
2271*
|
951
|
| Mon 2: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
46.41g |
|
104.89g |
|
1053*
|
172
|
| Sun 1: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
3.35g |
|
12.91g |
|
1854*
|
1752
|
