| July 2022 |
| Sat 2: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
2.70g |
|
24.00g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
7.83g |
|
43.11g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
327 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
10.89g |
|
59.48g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
1052 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
85.26g |
|
63.74g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
15.33g |
|
61.45g |
|
-
|
-
|
| Tue 10: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
35.73g |
|
131.26g |
|
-
|
-
|
| Mon 9: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
11.40g |
|
29.48g |
|
-
|
-
|
| Thu 5: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
65.79g |
|
78.61g |
|
-
|
-
|
| Tue 3: |
1771 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
108.71g |
|
146.48g |
|
-
|
-
|
| Mon 2: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
22.22g |
|
41.13g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
330 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
37.56g |
|
27.32g |
|
-
|
-
|
| Thu 29: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
20.22g |
|
49.13g |
|
-
|
-
|
| Wed 28: |
910 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
48.25g |
|
102.26g |
|
-
|
-
|
| Tue 27: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
44.66g |
|
152.07g |
|
-
|
-
|
| Wed 21: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
4.24g |
|
14.97g |
|
-
|
-
|
| Sun 18: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
23.27g |
|
29.21g |
|
-
|
-
|
| Sat 17: |
570 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
88.35g |
|
23.20g |
|
-
|
-
|
| Fri 16: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
38.13g |
|
127.10g |
|
-
|
-
|
| Thu 15: |
573 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
36.68g |
|
52.17g |
|
-
|
-
|
| Wed 14: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
59.79g |
|
99.61g |
|
-
|
-
|
