| September 2024 |
| Sun 8: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
18.37g |
|
34.68g |
|
-
|
-
|
| Thu 5: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
47.49g |
|
126.00g |
|
-
|
-
|
| Wed 4: |
1354 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
63.60g |
|
141.91g |
|
-
|
-
|
| Tue 3: |
2176 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
59.62g |
|
264.56g |
|
-
|
-
|
| Mon 2: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
33.48g |
|
86.64g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
70.38g |
|
194.94g |
|
-
|
-
|
| Thu 29: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
40.41g |
|
111.50g |
|
-
|
-
|
| Wed 28: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
63.37g |
|
122.05g |
|
-
|
-
|
| Tue 27: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
32.81g |
|
127.71g |
|
-
|
-
|
| Mon 26: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
66.09g |
|
207.16g |
|
-
|
-
|
| Sun 25: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
16.21g |
|
69.24g |
|
-
|
-
|
| Sat 24: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
16.34g |
|
39.80g |
|
-
|
-
|
| Thu 22: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
42.87g |
|
104.63g |
|
-
|
-
|
| Wed 21: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.00g |
|
50.00g |
|
-
|
-
|
| Tue 20: |
581 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
24.10g |
|
69.00g |
|
-
|
-
|
| Mon 19: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
68.66g |
|
129.55g |
|
-
|
-
|
| Sun 18: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
62.47g |
|
146.41g |
|
-
|
-
|
| Sat 17: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
34.23g |
|
155.84g |
|
-
|
-
|
| Thu 15: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
52.62g |
|
139.95g |
|
-
|
-
|
| Wed 14: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
17.97g |
|
101.90g |
|
-
|
-
|
