| September 2017 |
| Thu 14: |
646 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
33.80g |
|
30.27g |
|
-
|
-
|
| October 2015 |
| Fri 2: |
641 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
17.07g |
|
51.51g |
|
-
|
-
|
| September 2015 |
| Mon 7: |
1521 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
189.42g |
|
104.11g |
|
-
|
-
|
| Sat 5: |
1294 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
157.73g |
|
88.78g |
|
-
|
-
|
| Thu 3: |
2350 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
196.06g |
|
278.19g |
|
-
|
-
|
| Wed 2: |
2317 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
181.62g |
|
302.36g |
|
-
|
-
|
| Tue 1: |
2380 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
198.12g |
|
295.32g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
2298 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
181.19g |
|
299.24g |
|
-
|
-
|
| Sun 30: |
2363 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
194.83g |
|
301.22g |
|
-
|
-
|
| Sat 29: |
2356 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
196.77g |
|
296.14g |
|
-
|
-
|
| Wed 26: |
2133 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
183.14g |
|
249.89g |
|
-
|
-
|
| Tue 25: |
2216 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
192.75g |
|
251.63g |
|
-
|
-
|
| Mon 24: |
2225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
178.78g |
|
267.24g |
|
-
|
-
|
| Sun 23: |
2132 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
184.06g |
|
249.78g |
|
-
|
-
|
| Sat 22: |
2588 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
197.15g |
|
349.58g |
|
-
|
-
|
| Thu 20: |
2443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
190.05g |
|
305.35g |
|
-
|
-
|
| Tue 18: |
2090 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
188.95g |
|
233.41g |
|
-
|
-
|
| Mon 17: |
2558 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
207.60g |
|
319.47g |
|
-
|
-
|
| Sun 16: |
2188 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
186.25g |
|
252.38g |
|
-
|
-
|
| Sat 15: |
2389 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
198.54g |
|
289.03g |
|
-
|
-
|
