| April 2024 |
| Mon 22: |
1040 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
31.36g |
|
194.88g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
116 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
2.59g |
|
23.68g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
458 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
14.85g |
|
52.59g |
|
-
|
-
|
| Thu 25: |
372 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
8.59g |
|
33.76g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
37 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.57g |
|
9.34g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1205 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
71.08g |
|
50.54g |
|
93.14g |
|
-
|
-
|
| Wed 25: |
2185 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
129.18g |
|
42.76g |
|
218.82g |
|
-
|
-
|
| Tue 24: |
2036 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.57g |
|
43.24g |
|
248.70g |
|
-
|
-
|
| Mon 23: |
2371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
121.07g |
|
43.03g |
|
282.65g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
1543 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
43.22g |
|
249.83g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
541 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
23.92g |
|
63.24g |
|
-
|
-
|
| Thu 10: |
900 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
13.60g |
|
147.48g |
|
-
|
-
|
| Wed 2: |
1059 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
33.62g |
|
100.74g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
661 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
24.69g |
|
82.32g |
|
-
|
-
|
| Tue 25: |
1272 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
65.16g |
|
134.73g |
|
-
|
-
|
| Wed 12: |
659 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
30.59g |
|
54.30g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
1613 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
49.02g |
|
254.06g |
|
-
|
-
|
| Mon 27: |
950 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
25.92g |
|
118.45g |
|
-
|
-
|
| Fri 17: |
1947 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
72.95g |
|
235.35g |
|
-
|
-
|
| Tue 14: |
851 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
26.46g |
|
90.06g |
|
-
|
-
|
