| August 2023 |
| Sat 26: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.60g |
|
22.00g |
|
-
|
-
|
| August 2017 |
| Tue 1: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
55.35g |
|
187.84g |
|
1906*
|
 483
|
| July 2017 |
| Mon 31: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
21.51g |
|
86.51g |
|
1827*
|
1090
|
| Sun 30: |
2706 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
87.42g |
|
122.84g |
|
205.56g |
|
2258*
|
 448
|
| Sat 29: |
1879 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
52.27g |
|
238.45g |
|
3077*
|
1198
|
| Fri 28: |
1804 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
71.03g |
|
200.59g |
|
1375*
|
429
|
| Thu 27: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
36.17g |
|
134.67g |
|
2275*
|
840
|
| January 2015 |
| Sun 18: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
31.89g |
|
67.19g |
|
1742*
|
1153
|
| October 2014 |
| Fri 17: |
-
|
-
|
|
2192*
|
-
|
| Tue 14: |
549 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
14.31g |
|
88.32g |
|
2176*
|
1627
|
| Mon 13: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
43.00g |
|
222.28g |
|
2230*
|
633
|
| September 2014 |
| Mon 1: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
24.33g |
|
103.63g |
|
2094*
|
1503
|
| January 2014 |
| Wed 29: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
9.02g |
|
96.86g |
|
2035*
|
1604
|
| December 2013 |
| Wed 18: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
35.47g |
|
7.36g |
|
-
|
-
|
| Wed 11: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
41.94g |
|
246.56g |
|
2026*
|
382
|
| Tue 10: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
35.24g |
|
110.71g |
|
2118*
|
1371
|
| Mon 9: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
40.80g |
|
178.16g |
|
2026*
|
608
|
| Mon 2: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
17.50g |
|
105.97g |
|
2087*
|
1313
|
| November 2013 |
| Thu 28: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
74.08g |
|
245.98g |
|
2130*
|
426
|
| Tue 19: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
36.58g |
|
82.39g |
|
-
|
-
|
| Mon 18: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
30.89g |
|
78.61g |
|
2062*
|
1472
|
