| October 2018 |
| Fri 5: |
1098 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
52.54g |
|
125.66g |
|
4573*
|
 3475
|
| Thu 4: |
1958 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
97.04g |
|
88.19g |
|
180.14g |
|
4650*
|
2692
|
| Wed 3: |
1710 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
55.54g |
|
218.40g |
|
4365*
|
2655
|
| Tue 2: |
996 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
56.09g |
|
99.11g |
|
3851*
|
2855
|
| Mon 1: |
1260 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
46.36g |
|
156.34g |
|
4559*
|
3299
|
| February 2018 |
| Sat 17: |
1027 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
36.64g |
|
77.16g |
|
-
|
-
|
| Fri 9: |
241 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
39.68g |
|
8.89g |
|
-
|
-
|
| Thu 8: |
476 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
33.88g |
|
52.21g |
|
-
|
-
|
| Wed 7: |
916 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
65.35g |
|
37.00g |
|
-
|
-
|
| Tue 6: |
340 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
13.43g |
|
16.03g |
|
-
|
-
|
| Mon 5: |
1092 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
61.96g |
|
98.39g |
|
3536*
|
2444
|
| Sun 4: |
1115 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
39.94g |
|
150.06g |
|
4411*
|
3296
|
| Sat 3: |
700 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
44.11g |
|
42.09g |
|
-
|
-
|
| Fri 2: |
1124 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
59.08g |
|
85.31g |
|
-
|
-
|
| Thu 1: |
918 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
42.17g |
|
70.42g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1304 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
79.65g |
|
157.39g |
|
-
|
-
|
| Mon 29: |
133 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
23.69g |
|
8.40g |
|
-
|
-
|
| Wed 24: |
215 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
30.83g |
|
5.88g |
|
-
|
-
|
| Tue 23: |
1142 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
47.25g |
|
106.66g |
|
-
|
-
|
| Mon 22: |
630 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
37.30g |
|
84.04g |
|
4602*
|
3972
|
