| July 2024 |
| Mon 22: |
1066 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
89.45g |
|
101.50g |
|
2276*
|
 1210
|
| Sun 21: |
-
|
-
|
|
5700*
|
-
|
| Sat 20: |
-
|
-
|
|
4835*
|
-
|
| Fri 19: |
3214 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
153.77g |
|
129.04g |
|
331.88g |
|
3560*
|
346
|
| Thu 18: |
2674 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
97.48g |
|
376.12g |
|
3992*
|
1318
|
| Wed 17: |
-
|
-
|
|
5019*
|
-
|
| Tue 16: |
-
|
-
|
|
4176*
|
-
|
| Mon 15: |
-
|
-
|
|
4632*
|
-
|
| Sun 14: |
2721 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
95.83g |
|
103.39g |
|
329.61g |
|
4601*
|
1880
|
| Sat 13: |
1835 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
60.87g |
|
240.36g |
|
4605*
|
2770
|
| Fri 12: |
2773 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
98.58g |
|
152.49g |
|
322.95g |
|
3909*
|
1136
|
| Thu 11: |
2529 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
116.59g |
|
153.09g |
|
212.53g |
|
3946*
|
1417
|
| Wed 10: |
3066 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
134.29g |
|
128.06g |
|
291.17g |
|
4270*
|
1204
|
| Tue 9: |
2904 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
136.49g |
|
138.39g |
|
255.71g |
|
3443*
|
539
|
| Mon 8: |
-
|
-
|
|
5520*
|
-
|
| Sun 7: |
-
|
-
|
|
3595*
|
-
|
| Sat 6: |
-
|
-
|
|
3979*
|
-
|
| Fri 5: |
-
|
-
|
|
4934*
|
-
|
| Thu 4: |
-
|
-
|
|
4529*
|
-
|
| Wed 3: |
-
|
-
|
|
4500*
|
-
|
