| August 2022 |
| Tue 16: |
763 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
87.96g |
|
56.19g |
|
-
|
-
|
| Mon 15: |
953 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
102.78g |
|
56.19g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
1672 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
112.98g |
|
168.44g |
|
-
|
-
|
| Wed 20: |
1264 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
82.35g |
|
165.42g |
|
-
|
-
|
| Tue 19: |
1334 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
111.88g |
|
140.05g |
|
-
|
-
|
| Mon 18: |
1776 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
160.18g |
|
147.12g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1667 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
105.56g |
|
114.55g |
|
-
|
-
|
| Wed 11: |
1247 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
91.55g |
|
115.05g |
|
-
|
-
|
| Tue 10: |
1688 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
101.37g |
|
194.65g |
|
-
|
-
|
| Mon 9: |
1839 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
110.00g |
|
243.58g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
1036 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
70.77g |
|
127.02g |
|
-
|
-
|
| Mon 21: |
954 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
69.28g |
|
115.41g |
|
-
|
-
|
| Mon 7: |
712 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
66.94g |
|
90.54g |
|
-
|
-
|
| Wed 2: |
1081 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
67.20g |
|
132.35g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
639 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
69.06g |
|
47.93g |
|
-
|
-
|
| Fri 7: |
538 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
25.43g |
|
28.00g |
|
-
|
-
|
| Tue 4: |
1500 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
107.14g |
|
75.50g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
675 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
16.97g |
|
84.68g |
|
-
|
-
|
| Tue 7: |
684 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
56.31g |
|
48.96g |
|
-
|
-
|
| Mon 6: |
1236 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
70.36g |
|
135.14g |
|
-
|
-
|
