| July 2023 |
| Thu 27: |
401 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
7.03g |
|
100.90g |
|
-
|
-
|
| Wed 26: |
375 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
6.71g |
|
94.35g |
|
-
|
-
|
| Tue 25: |
633 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
62.27g |
|
24.88g |
|
-
|
-
|
| Mon 10: |
1031 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
58.80g |
|
59.10g |
|
-
|
-
|
| Sun 9: |
1940 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
89.60g |
|
230.06g |
|
-
|
-
|
| Sat 8: |
1044 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
47.48g |
|
128.02g |
|
-
|
-
|
| Fri 7: |
603 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
18.56g |
|
48.89g |
|
-
|
-
|
| November 2017 |
| Wed 29: |
120 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
23.00g |
|
8.00g |
|
-
|
-
|
| Tue 28: |
695 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
28.08g |
|
87.79g |
|
4292*
|
 3597
|
