| September 2024 |
| Sun 22: |
394 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
11.46g |
|
73.22g |
|
2189*
|
 1795
|
| Sat 21: |
1781 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
93.31g |
|
210.77g |
|
2189*
|
408
|
| Fri 20: |
1906 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
82.99g |
|
220.33g |
|
3300*
|
1394
|
| Thu 19: |
2772 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.80g |
|
79.67g |
|
404.98g |
|
2620*
|
 152
|
| Wed 18: |
2724 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.64g |
|
95.88g |
|
378.34g |
|
2659*
|
65
|
| Tue 17: |
2602 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
72.06g |
|
407.95g |
|
2429*
|
173
|
| Mon 16: |
3000 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
101.57g |
|
64.73g |
|
455.37g |
|
2704*
|
296
|
| Sun 15: |
1678 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
70.12g |
|
159.00g |
|
2192*
|
514
|
| Sat 14: |
1844 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
29.07g |
|
276.16g |
|
2509*
|
665
|
| Fri 13: |
1832 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
68.47g |
|
285.95g |
|
3909*
|
2077
|
| Thu 12: |
2897 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
93.03g |
|
445.15g |
|
2720*
|
177
|
| Wed 11: |
2755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
90.61g |
|
439.36g |
|
2665*
|
90
|
| Tue 10: |
2699 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
83.89g |
|
387.19g |
|
2429*
|
270
|
| Mon 9: |
2775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
103.35g |
|
409.38g |
|
2696*
|
79
|
| Sun 8: |
1555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
25.53g |
|
265.92g |
|
2194*
|
639
|
| Sat 7: |
2647 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
90.65g |
|
425.17g |
|
2194*
|
453
|
| Fri 6: |
1136 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
35.84g |
|
213.14g |
|
3074*
|
1938
|
| Thu 5: |
2618 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
84.45g |
|
399.17g |
|
2444*
|
174
|
| Wed 4: |
2787 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.09g |
|
95.84g |
|
384.45g |
|
2665*
|
122
|
| Tue 3: |
2642 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
77.40g |
|
412.79g |
|
2429*
|
213
|
