| September 2024 |
| Wed 4: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
24.47g |
|
37.28g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
59.50g |
|
92.25g |
|
1823*
|
 867
|
| July 2023 |
| Wed 5: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
39.90g |
|
101.99g |
|
-
|
-
|
| Sun 2: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
8.98g |
|
6.42g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
51.68g |
|
183.33g |
|
-
|
-
|
| Wed 1: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
6.10g |
|
26.96g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
63.95g |
|
213.26g |
|
-
|
-
|
| Mon 27: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
82.67g |
|
241.42g |
|
-
|
-
|
| Sun 26: |
1793 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
73.28g |
|
269.18g |
|
-
|
-
|
| Sat 25: |
1851 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
100.95g |
|
242.89g |
|
-
|
-
|
| Fri 24: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
80.03g |
|
251.40g |
|
-
|
-
|
| Wed 22: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
60.16g |
|
119.01g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
45.14g |
|
79.18g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
85.41g |
|
179.52g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
9.23g |
|
87.96g |
|
-
|
-
|
| Mon 7: |
2011 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
98.05g |
|
282.01g |
|
-
|
-
|
| Thu 3: |
1764 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
60.08g |
|
264.13g |
|
-
|
-
|
| Wed 2: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
41.10g |
|
175.19g |
|
-
|
-
|
| Tue 1: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
44.04g |
|
165.13g |
|
-
|
-
|
