| September 2024 |
| Tue 17: |
1426 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
123.10g |
|
143.76g |
|
-
|
-
|
| Mon 16: |
1252 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
112.23g |
|
118.90g |
|
-
|
-
|
| Fri 13: |
1918 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
107.83g |
|
176.73g |
|
-
|
-
|
| Thu 12: |
1225 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
128.73g |
|
106.99g |
|
-
|
-
|
| Wed 11: |
1495 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
109.71g |
|
157.74g |
|
-
|
-
|
| Tue 10: |
1346 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
98.45g |
|
123.21g |
|
-
|
-
|
| Mon 9: |
1534 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
130.00g |
|
162.93g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
1606 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
120.33g |
|
176.58g |
|
-
|
-
|
| Mon 5: |
1883 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
135.25g |
|
174.55g |
|
-
|
-
|
| Sun 4: |
1523 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
93.38g |
|
153.07g |
|
-
|
-
|
| Sat 3: |
2337 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
101.45g |
|
118.97g |
|
229.95g |
|
-
|
-
|
| Fri 2: |
1364 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
111.64g |
|
151.82g |
|
-
|
-
|
| Thu 1: |
1482 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
86.85g |
|
157.05g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
912 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
55.08g |
|
112.55g |
|
-
|
-
|
| Tue 30: |
1482 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
93.20g |
|
193.61g |
|
-
|
-
|
| Sun 28: |
2014 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
116.77g |
|
214.73g |
|
-
|
-
|
| Sat 27: |
1638 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
108.27g |
|
196.05g |
|
-
|
-
|
| Fri 26: |
1867 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
129.62g |
|
194.57g |
|
-
|
-
|
| Thu 25: |
1653 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
145.84g |
|
170.89g |
|
-
|
-
|
| Wed 24: |
1573 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
137.45g |
|
164.20g |
|
-
|
-
|
