sultanzengin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
Fri 28: 1024 * 51%
Fat:
 
Prot:
 
Carbs:
31.32g
 
57.93g
 
138.82g
1435*  411
Thu 27: 911 * 46%
Fat:
 
Prot:
 
Carbs:
32.49g
 
22.33g
 
143.33g
1816*  905
Tue 25: 1577 * 79%
Fat:
 
Prot:
 
Carbs:
53.88g
 
52.69g
 
235.43g
1464*  113
Mon 24: 892 * 45%
Fat:
 
Prot:
 
Carbs:
32.61g
 
25.93g
 
136.65g
1763*  871
Sun 23: 2437 * 122%
Fat:
 
Prot:
 
Carbs:
114.73g
 
70.95g
 
294.22g
1445*  992
Sat 22: 1177 * 59%
Fat:
 
Prot:
 
Carbs:
46.40g
 
45.39g
 
161.46g
1586*  409
Wed 19: 109 * 5%
Fat:
 
Prot:
 
Carbs:
0.38g
 
0.74g
 
28.65g
1836*  1727
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