| November 2020 |
| Thu 12: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
85.13g |
|
39.00g |
|
3640*
|
 2805
|
| Wed 11: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
35.00g |
|
35.00g |
|
-
|
-
|
| Mon 9: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
35.00g |
|
33.71g |
|
-
|
-
|
| April 2017 |
| Tue 18: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
17.59g |
|
44.97g |
|
-
|
-
|
| Tue 11: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
21.61g |
|
16.52g |
|
-
|
-
|
| March 2017 |
| Mon 6: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.44g |
|
4.21g |
|
8.15g |
|
-
|
-
|
| September 2016 |
| Sun 4: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
46.07g |
|
97.57g |
|
-
|
-
|
| May 2016 |
| Tue 10: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.30g |
|
-
|
-
|
| September 2015 |
| Wed 2: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
40.43g |
|
202.74g |
|
3157*
|
1842
|
| August 2015 |
| Thu 20: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
60.62g |
|
224.39g |
|
-
|
-
|
| Wed 19: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
69.94g |
|
130.84g |
|
2877*
|
1670
|
| Tue 18: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
50.46g |
|
236.29g |
|
-
|
-
|
| Mon 17: |
1915 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
63.27g |
|
239.54g |
|
-
|
-
|
| Sun 16: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
72.50g |
|
145.54g |
|
2498*
|
838
|
| Sat 15: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
60.08g |
|
185.74g |
|
2507*
|
1243
|
| Fri 14: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
78.27g |
|
246.07g |
|
-
|
-
|
| Thu 13: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
77.64g |
|
124.00g |
|
-
|
-
|
| Wed 12: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.11g |
|
73.35g |
|
218.25g |
|
-
|
-
|
| Tue 11: |
1891 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
72.31g |
|
200.93g |
|
-
|
-
|
| Mon 10: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
74.84g |
|
135.76g |
|
-
|
-
|
