| December 2021 |
| Wed 15: |
351 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
3.23g |
|
91.06g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
359 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
15.90g |
|
50.61g |
|
-
|
-
|
| Thu 18: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
8.64g |
|
40.88g |
|
-
|
-
|
| Wed 17: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
41.06g |
|
119.50g |
|
-
|
-
|
| Tue 16: |
2761 *
|
276%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
101.53g |
|
473.37g |
|
-
|
-
|
| Mon 15: |
518 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.00g |
|
129.21g |
|
-
|
-
|
| Sun 14: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
36.19g |
|
148.09g |
|
-
|
-
|
| Sat 13: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
24.03g |
|
144.86g |
|
-
|
-
|
| Fri 12: |
1220 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
69.52g |
|
107.73g |
|
-
|
-
|
| Mon 8: |
1518 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
60.62g |
|
235.28g |
|
-
|
-
|
| Sun 7: |
1195 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
65.28g |
|
105.70g |
|
-
|
-
|
| Sat 6: |
1001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
54.69g |
|
133.18g |
|
-
|
-
|
| Fri 5: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
62.75g |
|
99.88g |
|
-
|
-
|
| Thu 4: |
992 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
58.50g |
|
84.83g |
|
-
|
-
|
| September 2021 |
| Wed 8: |
783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
69.85g |
|
43.32g |
|
-
|
-
|
| Tue 7: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
47.88g |
|
98.04g |
|
-
|
-
|
| Sun 5: |
941 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
42.95g |
|
54.68g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
576 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
8.80g |
|
47.50g |
|
-
|
-
|
| Sun 29: |
921 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
37.35g |
|
90.50g |
|
-
|
-
|
| Sat 28: |
1009 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
46.31g |
|
132.44g |
|
-
|
-
|
