| August 2019 |
| Sat 31: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
6.03g |
|
33.32g |
|
-
|
-
|
| Wed 28: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
48.37g |
|
150.98g |
|
-
|
-
|
| Mon 26: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
49.84g |
|
227.63g |
|
2169*
|
 742
|
| August 2017 |
| Wed 30: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.00g |
|
31.00g |
|
-
|
-
|
| February 2017 |
| Tue 28: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
64.63g |
|
111.28g |
|
-
|
-
|
| Sat 25: |
2552 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
130.11g |
|
125.25g |
|
230.69g |
|
3126
|
574
|
| September 2015 |
| Tue 29: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
42.23g |
|
102.62g |
|
-
|
-
|
| Sun 27: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
39.82g |
|
119.42g |
|
2381*
|
1529
|
| Wed 23: |
-
|
-
|
|
2333*
|
-
|
| Tue 22: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
36.05g |
|
161.98g |
|
1862*
|
937
|
| Sat 19: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
6.29g |
|
62.45g |
|
1886*
|
1591
|
| Fri 18: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
59.41g |
|
126.75g |
|
-
|
-
|
| Thu 17: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
21.28g |
|
142.05g |
|
2012*
|
1319
|
| Wed 16: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
55.68g |
|
152.56g |
|
2482*
|
1462
|
| Tue 15: |
776
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
25.62g |
|
148.12g |
|
-
|
-
|
| Mon 14: |
823
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
37.48g |
|
145.79g |
|
2155*
|
1332
|
| Sun 13: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
58.40g |
|
169.59g |
|
2774*
|
1396
|
| Sat 12: |
1809
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
97.36g |
|
268.37g |
|
-
|
-
|
| Fri 11: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
30.62g |
|
120.71g |
|
-
|
-
|
| Wed 9: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
33.62g |
|
155.41g |
|
-
|
-
|
