| September 2015 |
| Mon 21: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
17.41g |
|
45.46g |
|
-
|
-
|
| Fri 18: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
20.30g |
|
116.07g |
|
-
|
-
|
| Thu 17: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
62.57g |
|
48.37g |
|
-
|
-
|
| Wed 16: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
46.14g |
|
116.59g |
|
-
|
-
|
| Tue 15: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
56.55g |
|
180.44g |
|
-
|
-
|
| Mon 14: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
24.71g |
|
57.10g |
|
-
|
-
|
| Fri 11: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
97.48g |
|
141.91g |
|
-
|
-
|
| Thu 10: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
58.49g |
|
45.80g |
|
-
|
-
|
| Wed 9: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
66.29g |
|
141.73g |
|
-
|
-
|
| Tue 8: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
93.13g |
|
102.74g |
|
-
|
-
|
| Mon 7: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
38.51g |
|
34.57g |
|
-
|
-
|
| Fri 4: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
36.16g |
|
79.04g |
|
-
|
-
|
| Thu 3: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
51.83g |
|
36.54g |
|
-
|
-
|
| Wed 2: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
17.16g |
|
38.77g |
|
-
|
-
|
| Tue 1: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
81.75g |
|
147.05g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
34.62g |
|
62.96g |
|
-
|
-
|
| Fri 28: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
60.80g |
|
205.20g |
|
1843*
|
 371
|
| Thu 27: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
47.05g |
|
67.24g |
|
-
|
-
|
| Wed 26: |
1363
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
82.69g |
|
150.75g |
|
-
|
-
|
| Tue 25: |
1443
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
47.85g |
|
216.40g |
|
-
|
-
|
