| September 2024 |
| Fri 6: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
76.04g |
|
74.88g |
|
-
|
-
|
| Thu 5: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
57.10g |
|
68.35g |
|
-
|
-
|
| Wed 4: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
43.45g |
|
59.82g |
|
2934*
|
 1743
|
| Tue 3: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
71.58g |
|
106.88g |
|
-
|
-
|
| Mon 2: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
80.92g |
|
125.33g |
|
2537*
|
1328
|
| February 2024 |
| Wed 7: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
68.31g |
|
108.57g |
|
-
|
-
|
| Tue 6: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
18.66g |
|
52.18g |
|
-
|
-
|
| Mon 5: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
68.61g |
|
100.09g |
|
2532*
|
1477
|
| Sat 3: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
14.65g |
|
37.44g |
|
-
|
-
|
| Fri 2: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
52.14g |
|
58.34g |
|
-
|
-
|
| Thu 1: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
73.31g |
|
126.07g |
|
2547*
|
1216
|
| January 2024 |
| Wed 31: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
34.83g |
|
63.47g |
|
2497*
|
1696
|
| Tue 30: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
49.66g |
|
124.69g |
|
2639*
|
1679
|
| Fri 26: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
9.39g |
|
18.66g |
|
-
|
-
|
| Thu 25: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
19.04g |
|
27.15g |
|
-
|
-
|
| Wed 24: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
38.94g |
|
74.31g |
|
-
|
-
|
| Fri 19: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
44.09g |
|
43.69g |
|
-
|
-
|
| Wed 17: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
16.11g |
|
24.78g |
|
-
|
-
|
| Tue 16: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
49.87g |
|
187.15g |
|
2722*
|
1441
|
| Mon 15: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
65.59g |
|
112.76g |
|
2461*
|
1348
|
