| January 2016 |
| Fri 22: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
6.20g |
|
27.11g |
|
2504*
|
 2320
|
| October 2015 |
| Thu 1: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
61.08g |
|
28.51g |
|
-
|
-
|
| September 2015 |
| Thu 24: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
33.34g |
|
8.74g |
|
-
|
-
|
| Tue 22: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
34.20g |
|
11.74g |
|
-
|
-
|
| Tue 8: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
16.84g |
|
18.59g |
|
-
|
-
|
| Thu 3: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
60.65g |
|
14.25g |
|
-
|
-
|
| Wed 2: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
8.81g |
|
26.84g |
|
-
|
-
|
| Tue 1: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
46.24g |
|
44.47g |
|
-
|
-
|
| August 2015 |
| Thu 27: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
65.38g |
|
56.47g |
|
-
|
-
|
| Wed 26: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
16.11g |
|
177.67g |
|
-
|
-
|
| Tue 25: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
49.64g |
|
50.78g |
|
-
|
-
|
| Sun 23: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
18.06g |
|
62.25g |
|
2036*
|
1562
|
| Sat 22: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
45.43g |
|
85.97g |
|
2120*
|
1215
|
| Fri 21: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
92.28g |
|
190.30g |
|
2269*
|
884
|
| Thu 20: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
27.00g |
|
31.62g |
|
-
|
-
|
| Wed 19: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
56.16g |
|
127.93g |
|
2244*
|
852
|
| Tue 18: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
14.48g |
|
73.23g |
|
2326*
|
1905
|
| Mon 17: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
37.15g |
|
70.74g |
|
2537*
|
1805
|
| Sun 16: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
46.02g |
|
157.57g |
|
1984*
|
876
|
| Sat 15: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
68.65g |
|
151.24g |
|
1984*
|
693
|
