| August 2016 |
| Thu 25: |
1158 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
32.10g |
|
93.60g |
|
-
|
-
|
| Mon 8: |
456 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
23.43g |
|
53.85g |
|
-
|
-
|
| Fri 5: |
1083 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
57.24g |
|
90.95g |
|
-
|
-
|
| Thu 4: |
1181 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
54.16g |
|
111.91g |
|
-
|
-
|
| Wed 3: |
1150 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
64.15g |
|
129.32g |
|
-
|
-
|
| Tue 2: |
1213 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
48.02g |
|
167.15g |
|
-
|
-
|
| Mon 1: |
1326 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
56.00g |
|
162.53g |
|
-
|
-
|
| July 2016 |
| Sun 31: |
1007 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
15.20g |
|
107.86g |
|
-
|
-
|
| Sat 30: |
1612 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
96.56g |
|
130.92g |
|
-
|
-
|
| Fri 29: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
35.39g |
|
105.93g |
|
-
|
-
|
| Thu 28: |
1879 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
119.42g |
|
48.15g |
|
156.22g |
|
-
|
-
|
| Wed 27: |
1916 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
95.42g |
|
211.87g |
|
1949*
|
 33
|
| August 2015 |
| Thu 20: |
1739 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
55.01g |
|
188.65g |
|
-
|
-
|
| Wed 19: |
1393 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
57.82g |
|
180.43g |
|
-
|
-
|
| Tue 18: |
1068 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
40.49g |
|
118.79g |
|
-
|
-
|
| Mon 17: |
1361 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
50.62g |
|
133.11g |
|
-
|
-
|
| Thu 13: |
1562 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
58.79g |
|
227.79g |
|
1672*
|
110
|
| Wed 12: |
1735 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.14g |
|
36.93g |
|
175.18g |
|
1988*
|
253
|
| Tue 11: |
2494 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
135.74g |
|
84.68g |
|
197.67g |
|
2016*
|
 478
|
