| January 2021 |
| Wed 20: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
66.60g |
|
79.56g |
|
-
|
-
|
| April 2018 |
| Wed 25: |
655 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
58.28g |
|
40.58g |
|
2656*
|
 2001
|
| Tue 24: |
526 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
58.38g |
|
40.03g |
|
2504*
|
1978
|
| Mon 23: |
1800 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
98.36g |
|
171.37g |
|
1965*
|
165
|
| Thu 19: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
23.47g |
|
33.84g |
|
-
|
-
|
| Wed 18: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
70.76g |
|
235.57g |
|
2563*
|
694
|
| Tue 17: |
561 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
36.70g |
|
70.66g |
|
2268*
|
1707
|
| Mon 16: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
55.44g |
|
39.50g |
|
2664*
|
1964
|
| October 2017 |
| Fri 13: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
27.36g |
|
56.30g |
|
-
|
-
|
| August 2017 |
| Fri 4: |
609 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
77.11g |
|
2.04g |
|
-
|
-
|
| February 2017 |
| Sat 11: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
99.80g |
|
70.42g |
|
-
|
-
|
| Fri 10: |
2478 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
152.46g |
|
99.60g |
|
105.34g |
|
2030*
|
 448
|
| Thu 9: |
782 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
58.22g |
|
74.79g |
|
-
|
-
|
| Wed 8: |
778 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
54.62g |
|
80.19g |
|
2911*
|
2133
|
| March 2016 |
| Wed 30: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
11.66g |
|
31.11g |
|
-
|
-
|
| February 2016 |
| Wed 17: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
35.41g |
|
104.19g |
|
-
|
-
|
| Tue 16: |
972
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
34.18g |
|
120.07g |
|
-
|
-
|
| Mon 15: |
1725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
112.74g |
|
83.58g |
|
97.55g |
|
-
|
-
|
| Tue 9: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
67.43g |
|
86.07g |
|
-
|
-
|
| Mon 8: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
57.65g |
|
112.11g |
|
-
|
-
|
