| March 2022 |
| Wed 2: |
-
|
-
|
|
1439*
|
-
|
| February 2022 |
| Fri 18: |
420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
17.54g |
|
43.38g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
230 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
10.13g |
|
33.83g |
|
-
|
-
|
| Sat 4: |
636 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
45.71g |
|
73.94g |
|
-
|
-
|
| Thu 2: |
451 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
39.26g |
|
50.16g |
|
1744*
|
 1293
|
| Wed 1: |
597 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
39.71g |
|
69.93g |
|
1657*
|
1060
|
| November 2021 |
| Tue 9: |
135 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
94 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
2.37g |
|
18.65g |
|
-
|
-
|
| Wed 22: |
376 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
26.12g |
|
47.40g |
|
-
|
-
|
| August 2015 |
| Fri 28: |
641 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
48.37g |
|
90.52g |
|
-
|
-
|
| Wed 26: |
457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
30.86g |
|
54.79g |
|
-
|
-
|
| Tue 25: |
404 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
9.09g |
|
82.05g |
|
-
|
-
|
| Mon 24: |
334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
4.37g |
|
76.41g |
|
-
|
-
|
| Sun 23: |
373 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
35.66g |
|
31.28g |
|
-
|
-
|
| Sat 22: |
316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
14.21g |
|
67.71g |
|
-
|
-
|
| Fri 21: |
537 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
32.50g |
|
33.53g |
|
-
|
-
|
| Thu 20: |
700 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
11.57g |
|
82.77g |
|
-
|
-
|
| Wed 19: |
253 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
9.35g |
|
36.93g |
|
-
|
-
|
| Tue 18: |
419 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
16.83g |
|
61.29g |
|
-
|
-
|
| Mon 17: |
679 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
36.11g |
|
62.49g |
|
-
|
-
|
| Sun 16: |
499 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
33.61g |
|
56.82g |
|
-
|
-
|
