| July 2024 |
| Thu 25: |
868 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
61.44g |
|
112.46g |
|
-
|
-
|
| Tue 16: |
772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
32.58g |
|
85.07g |
|
-
|
-
|
| Tue 9: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
5.50g |
|
34.10g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
960 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
68.87g |
|
40.20g |
|
-
|
-
|
| Sat 22: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
86.64g |
|
48.65g |
|
-
|
-
|
| Thu 20: |
159 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
21.46g |
|
7.58g |
|
-
|
-
|
| Sat 15: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
106.17g |
|
59.06g |
|
-
|
-
|
| Tue 11: |
501 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
67.67g |
|
31.81g |
|
-
|
-
|
| Mon 10: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
88.68g |
|
65.77g |
|
-
|
-
|
| Fri 7: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
64.09g |
|
49.85g |
|
-
|
-
|
| Thu 6: |
456 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
31.03g |
|
32.02g |
|
-
|
-
|
| Wed 5: |
527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
38.04g |
|
31.75g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
532 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
50.68g |
|
41.85g |
|
-
|
-
|
| Fri 24: |
854 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
75.95g |
|
61.61g |
|
-
|
-
|
| Wed 15: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
71.70g |
|
57.70g |
|
-
|
-
|
| Tue 14: |
667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
69.53g |
|
55.87g |
|
-
|
-
|
| Sun 12: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
81.78g |
|
59.23g |
|
-
|
-
|
| Wed 8: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
48.50g |
|
83.43g |
|
-
|
-
|
| Sat 4: |
887 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
91.66g |
|
84.12g |
|
-
|
-
|
| Thu 2: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
82.61g |
|
93.22g |
|
-
|
-
|
