| December 2023 |
| Wed 13: |
402 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
33.50g |
|
41.80g |
|
-
|
-
|
| Fri 1: |
1155 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
40.48g |
|
125.47g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1613 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
159.98g |
|
47.56g |
|
-
|
-
|
| Tue 14: |
833 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
31.67g |
|
105.93g |
|
-
|
-
|
| Mon 13: |
842 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
57.90g |
|
53.00g |
|
-
|
-
|
| Fri 10: |
1775 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
50.15g |
|
160.70g |
|
-
|
-
|
| Thu 9: |
1012 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
56.75g |
|
125.90g |
|
-
|
-
|
| Mon 6: |
902 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
70.62g |
|
45.43g |
|
-
|
-
|
| Sat 4: |
955 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
45.54g |
|
72.49g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
2232 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
99.58g |
|
133.77g |
|
155.50g |
|
-
|
-
|
| Sat 21: |
1042 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
72.40g |
|
126.58g |
|
-
|
-
|
| Wed 18: |
1503 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
115.35g |
|
122.14g |
|
-
|
-
|
| Sat 14: |
1166 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
70.29g |
|
51.90g |
|
-
|
-
|
| Thu 12: |
1572 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
43.74g |
|
169.16g |
|
-
|
-
|
| Wed 4: |
938 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
78.13g |
|
41.99g |
|
-
|
-
|
| Tue 3: |
1077 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
78.63g |
|
83.43g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1110 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
80.04g |
|
104.64g |
|
-
|
-
|
| Thu 28: |
918 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
53.64g |
|
152.65g |
|
-
|
-
|
| Wed 27: |
1290 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
116.07g |
|
32.60g |
|
42.96g |
|
-
|
-
|
| Tue 26: |
1949 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
152.36g |
|
124.02g |
|
-
|
-
|
