malika2525's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Wed 25: 1542 * 73%
Fat:
 
Prot:
 
Carbs:
104.66g
 
85.94g
 
58.35g
- -
Tue 24: 170 * 8%
Fat:
 
Prot:
 
Carbs:
3.89g
 
11.93g
 
22.61g
- -
Tue 17: 729 * 35%
Fat:
 
Prot:
 
Carbs:
49.77g
 
24.18g
 
44.81g
- -
March 2022
Sat 26: 764 * 36%
Fat:
 
Prot:
 
Carbs:
49.96g
 
46.34g
 
29.55g
- -
Wed 16: 869 * 41%
Fat:
 
Prot:
 
Carbs:
45.50g
 
56.77g
 
56.92g
- -
December 2021
Tue 28: 650 * 28%
Fat:
 
Prot:
 
Carbs:
38.94g
 
67.64g
 
1.52g
- -
Mon 20: 344 * 15%
Fat:
 
Prot:
 
Carbs:
23.38g
 
29.75g
 
3.88g
- -
Fri 10: 1238 * 54%
Fat:
 
Prot:
 
Carbs:
96.45g
 
70.23g
 
34.98g
- -
Thu 9: 1501 * 65%
Fat:
 
Prot:
 
Carbs:
131.45g
 
62.61g
 
53.79g
- -
Wed 8: 1510 * 66%
Fat:
 
Prot:
 
Carbs:
127.63g
 
70.37g
 
18.99g
- -
Tue 7: 1197 * 52%
Fat:
 
Prot:
 
Carbs:
92.16g
 
66.46g
 
15.13g
- -
Mon 6: 1353 * 59%
Fat:
 
Prot:
 
Carbs:
99.32g
 
83.32g
 
24.63g
- -
Wed 1: 1721 * 75%
Fat:
 
Prot:
 
Carbs:
114.84g
 
156.07g
 
8.91g
- -
November 2021
Tue 30: 938 * 41%
Fat:
 
Prot:
 
Carbs:
87.36g
 
25.06g
 
19.08g
- -
Mon 29: 1266 * 55%
Fat:
 
Prot:
 
Carbs:
93.44g
 
84.94g
 
21.99g
- -
Sun 28: 1071 * 47%
Fat:
 
Prot:
 
Carbs:
81.19g
 
61.30g
 
23.49g
- -
Fri 26: 1363 * 59%
Fat:
 
Prot:
 
Carbs:
97.82g
 
107.69g
 
12.24g
- -
Thu 25: 1310 * 57%
Fat:
 
Prot:
 
Carbs:
92.34g
 
94.57g
 
25.45g
- -
Wed 24: 932 * 41%
Fat:
 
Prot:
 
Carbs:
57.90g
 
81.12g
 
24.13g
- -
Tue 23: 1374 * 60%
Fat:
 
Prot:
 
Carbs:
97.29g
 
116.26g
 
8.45g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.