| July 2024 |
| Tue 16: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
9.82g |
|
55.98g |
|
-
|
-
|
| March 2024 |
| Thu 7: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
21.79g |
|
92.09g |
|
-
|
-
|
| Mon 4: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
32.69g |
|
274.13g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
48.84g |
|
77.89g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
29.70g |
|
49.97g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
52.00g |
|
164.19g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
77.43g |
|
47.59g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
71.49g |
|
98.91g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
33.33g |
|
61.70g |
|
-
|
-
|
| Sat 2: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
31.00g |
|
9.25g |
|
-
|
-
|
| Fri 1: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
28.26g |
|
94.69g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
43.32g |
|
174.16g |
|
-
|
-
|
| Tue 8: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
49.97g |
|
31.35g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
23.81g |
|
71.08g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
12.18g |
|
60.52g |
|
-
|
-
|
| Fri 19: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
51.35g |
|
36.97g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
42.52g |
|
114.56g |
|
-
|
-
|
| Fri 3: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
4.77g |
|
41.28g |
|
-
|
-
|
| Wed 1: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
15.16g |
|
86.01g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
9.16g |
|
27.08g |
|
-
|
-
|
