| October 2015 |
| Wed 28: |
697 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
24.28g |
|
46.29g |
|
-
|
-
|
| Mon 19: |
536 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
24.76g |
|
74.00g |
|
-
|
-
|
| Fri 16: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
68.30g |
|
151.51g |
|
-
|
-
|
| September 2015 |
| Mon 21: |
656 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
24.10g |
|
95.52g |
|
-
|
-
|
| Tue 8: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
54.84g |
|
109.65g |
|
-
|
-
|
| August 2015 |
| Mon 31: |
689 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
46.34g |
|
75.67g |
|
-
|
-
|
| Sun 30: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
81.20g |
|
160.23g |
|
-
|
-
|
| Sat 29: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
48.94g |
|
2.34g |
|
-
|
-
|
| Wed 26: |
1563 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
104.26g |
|
120.10g |
|
-
|
-
|
| Tue 25: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
59.71g |
|
112.44g |
|
-
|
-
|
| Mon 24: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
65.88g |
|
162.02g |
|
2214*
|
 761
|
| Sun 23: |
1698 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
63.86g |
|
211.49g |
|
-
|
-
|
| Sat 22: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
7.78g |
|
79.92g |
|
2063*
|
1500
|
| Fri 21: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
51.03g |
|
114.28g |
|
-
|
-
|
| Thu 20: |
797 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
49.28g |
|
105.91g |
|
-
|
-
|
| Wed 19: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
74.63g |
|
216.39g |
|
1851*
|
341
|
| Tue 18: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
78.67g |
|
165.90g |
|
2025*
|
656
|
| Mon 17: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
39.61g |
|
147.64g |
|
1851
|
954
|
