| July 2024 |
| Wed 24: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
58.50g |
|
8.70g |
|
-
|
-
|
| Thu 18: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
29.00g |
|
82.01g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
463 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
35.64g |
|
51.55g |
|
-
|
-
|
| Wed 19: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
50.99g |
|
12.59g |
|
-
|
-
|
| Sun 16: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.39g |
|
16.36g |
|
-
|
-
|
| Tue 11: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
16.51g |
|
17.76g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
53.24g |
|
17.86g |
|
-
|
-
|
| Tue 23: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
67.68g |
|
10.10g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
4.00g |
|
39.44g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
17.34g |
|
26.45g |
|
-
|
-
|
| Tue 27: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
3.45g |
|
13.70g |
|
-
|
-
|
| Mon 26: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
27.19g |
|
24.52g |
|
-
|
-
|
| Tue 20: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
71.76g |
|
83.29g |
|
-
|
-
|
| Mon 19: |
1467 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
87.41g |
|
84.87g |
|
1996*
|
 529
|
| Sun 18: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
21.80g |
|
39.19g |
|
-
|
-
|
| Sat 17: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
24.77g |
|
37.90g |
|
-
|
-
|
| Fri 16: |
681 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
66.97g |
|
42.53g |
|
-
|
-
|
| Tue 13: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
37.87g |
|
46.97g |
|
-
|
-
|
| Mon 12: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
66.26g |
|
58.13g |
|
-
|
-
|
| Sun 11: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
101.85g |
|
68.63g |
|
-
|
-
|
