| December 2022 |
| Wed 14: |
1172 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
49.00g |
|
200.00g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
490 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
20.53g |
|
34.98g |
|
-
|
-
|
| Tue 2: |
2411 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
158.71g |
|
254.87g |
|
-
|
-
|
| Mon 1: |
2576 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
95.37g |
|
175.09g |
|
259.60g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
784 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
47.31g |
|
97.62g |
|
-
|
-
|
| Thu 27: |
2493 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.17g |
|
163.90g |
|
240.91g |
|
-
|
-
|
| Wed 26: |
2523 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
168.32g |
|
260.58g |
|
-
|
-
|
| Tue 25: |
2532 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.85g |
|
152.15g |
|
265.44g |
|
-
|
-
|
| Mon 24: |
2515 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.96g |
|
164.78g |
|
236.74g |
|
-
|
-
|
| May 2019 |
| Wed 1: |
2257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
143.12g |
|
269.36g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
-
|
-
|
|
1667*
|
-
|
| Thu 21: |
-
|
-
|
|
1859*
|
-
|
| Wed 20: |
-
|
-
|
|
1859*
|
-
|
| Tue 19: |
-
|
-
|
|
1859*
|
-
|
| Mon 18: |
445 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
14.54g |
|
29.02g |
|
1907*
|
 1462
|
| Sun 17: |
-
|
-
|
|
1859*
|
-
|
| Sat 16: |
-
|
-
|
|
1859*
|
-
|
| Fri 15: |
-
|
-
|
|
1859*
|
-
|
| Thu 14: |
-
|
-
|
|
1859*
|
-
|
| Wed 13: |
-
|
-
|
|
1859*
|
-
|
| Tue 12: |
-
|
-
|
|
1859*
|
-
|
| Mon 11: |
-
|
-
|
|
1121*
|
-
|
| Sun 10: |
-
|
-
|
|
1*
|
-
|
| January 2019 |
| Wed 23: |
-
|
-
|
|
33112*
|
-
|
| December 2018 |
| Tue 11: |
-
|
-
|
|
2060*
|
-
|
| Mon 10: |
-
|
-
|
|
1865*
|
-
|
| Sun 9: |
-
|
-
|
|
1865*
|
-
|
| Sat 8: |
-
|
-
|
|
1865*
|
-
|
| Fri 7: |
-
|
-
|
|
1865*
|
-
|
| Thu 6: |
-
|
-
|
|
1865*
|
-
|
