| August 2024 |
| Thu 8: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
106.79g |
|
112.25g |
|
1441*
|
 123
|
| Wed 7: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
92.38g |
|
123.29g |
|
1873*
|
462
|
| Tue 6: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
114.37g |
|
124.60g |
|
1734*
|
233
|
| Mon 5: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
120.10g |
|
83.17g |
|
1889*
|
598
|
| Sun 4: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
116.60g |
|
109.99g |
|
1299*
|
 150
|
| Sat 3: |
-
|
-
|
|
1331*
|
-
|
| Fri 2: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
119.39g |
|
108.27g |
|
1790*
|
474
|
| Thu 1: |
1577 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
141.63g |
|
122.63g |
|
1869*
|
292
|
| July 2024 |
| Wed 31: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
124.63g |
|
102.65g |
|
1772*
|
426
|
| Tue 30: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
127.09g |
|
175.88g |
|
2418*
|
782
|
| Mon 29: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
131.64g |
|
149.41g |
|
1730*
|
312
|
| Sun 28: |
-
|
-
|
|
1329*
|
-
|
| Sat 27: |
-
|
-
|
|
1434*
|
-
|
| Fri 26: |
-
|
-
|
|
1737*
|
-
|
| Thu 25: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
120.20g |
|
152.76g |
|
2437*
|
964
|
| Wed 24: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
99.79g |
|
134.23g |
|
1366*
|
32
|
| Tue 23: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
123.21g |
|
116.75g |
|
1828*
|
448
|
| Mon 22: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
102.21g |
|
150.62g |
|
2164*
|
794
|
| Sun 21: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
126.64g |
|
120.14g |
|
1756*
|
325
|
| Sat 20: |
-
|
-
|
|
1559*
|
-
|
