| July 2016 |
| Wed 13: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
11.62g |
|
35.53g |
|
1675*
|
 1353
|
| June 2016 |
| Tue 21: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
6.88g |
|
45.64g |
|
-
|
-
|
| May 2016 |
| Wed 11: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
9.47g |
|
63.78g |
|
1959*
|
1458
|
| March 2016 |
| Mon 28: |
-
|
-
|
|
1684*
|
-
|
| Sun 27: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
57.47g |
|
240.60g |
|
1674*
|
188
|
| Fri 25: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
60.89g |
|
143.48g |
|
1710*
|
273
|
| Thu 24: |
1702 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
56.51g |
|
222.94g |
|
1788*
|
86
|
| February 2016 |
| Tue 9: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
44.56g |
|
34.93g |
|
-
|
-
|
| Mon 8: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
20.30g |
|
187.95g |
|
-
|
-
|
| January 2016 |
| Fri 29: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
33.51g |
|
95.99g |
|
1663*
|
749
|
| Mon 18: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
22.92g |
|
92.32g |
|
1601*
|
977
|
| Tue 5: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
34.94g |
|
118.36g |
|
-
|
-
|
| December 2015 |
| Fri 18: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.00g |
|
35.70g |
|
-
|
-
|
| November 2015 |
| Wed 25: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
17.52g |
|
49.70g |
|
-
|
-
|
| October 2015 |
| Wed 14: |
-
|
-
|
|
1614*
|
-
|
| Mon 12: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
7.32g |
|
40.72g |
|
1611*
|
1320
|
| Fri 9: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
138.16g |
|
39.18g |
|
455.71g |
|
1607*
|
1244
|
| Thu 8: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
11.10g |
|
56.34g |
|
1607*
|
1278
|
| Wed 7: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
10.18g |
|
75.69g |
|
1607*
|
976
|
| Tue 6: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
13.92g |
|
68.60g |
|
1607*
|
1054
|
| Sun 4: |
-
|
-
|
|
1598*
|
-
|
| Fri 2: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
13.45g |
|
90.22g |
|
1600*
|
809
|
| Thu 1: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
30.69g |
|
149.84g |
|
1632*
|
487
|
