| August 2024 |
| Wed 21: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
107.88g |
|
14.67g |
|
2783*
|
 1619
|
| Tue 20: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
99.03g |
|
3.74g |
|
-
|
-
|
| Thu 15: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
43.21g |
|
58.29g |
|
-
|
-
|
| Wed 14: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
15.02g |
|
35.74g |
|
-
|
-
|
| Tue 13: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
61.41g |
|
129.31g |
|
-
|
-
|
| Mon 12: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
40.83g |
|
64.71g |
|
-
|
-
|
| Thu 8: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
75.26g |
|
119.51g |
|
-
|
-
|
| Wed 7: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
99.10g |
|
123.05g |
|
-
|
-
|
| Tue 6: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
67.40g |
|
104.01g |
|
-
|
-
|
| Mon 5: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
77.88g |
|
107.62g |
|
-
|
-
|
| Sat 3: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
81.47g |
|
162.33g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
85.57g |
|
119.27g |
|
-
|
-
|
| Mon 29: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
33.17g |
|
45.42g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
80.18g |
|
161.75g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
25.53g |
|
34.84g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
34.16g |
|
94.82g |
|
-
|
-
|
| Mon 7: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
85.02g |
|
147.29g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.36g |
|
68.75g |
|
59.51g |
|
-
|
-
|
| Wed 30: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.09g |
|
92.35g |
|
32.25g |
|
2442*
|
1082
|
| Tue 29: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
86.59g |
|
51.60g |
|
-
|
-
|
