Волкова23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 1351 * 104%
Fat:
 
Prot:
 
Carbs:
43.21g
 
120.32g
 
126.04g
- -
Wed 8: 1041 * 80%
Fat:
 
Prot:
 
Carbs:
29.25g
 
71.63g
 
133.22g
- -
March 2024
Mon 11: 895 * 69%
Fat:
 
Prot:
 
Carbs:
23.69g
 
104.48g
 
61.31g
- -
Tue 5: 527 * 41%
Fat:
 
Prot:
 
Carbs:
17.77g
 
36.09g
 
58.51g
- -
January 2024
Wed 24: 549 * 42%
Fat:
 
Prot:
 
Carbs:
14.50g
 
27.69g
 
76.54g
- -
Mon 8: 774 * 60%
Fat:
 
Prot:
 
Carbs:
24.36g
 
96.78g
 
44.46g
- -
Mon 1: 673 * 52%
Fat:
 
Prot:
 
Carbs:
20.28g
 
62.85g
 
61.65g
- -
December 2023
Sat 23: 856 * 66%
Fat:
 
Prot:
 
Carbs:
24.04g
 
89.67g
 
83.80g
- -
Fri 22: 885 * 68%
Fat:
 
Prot:
 
Carbs:
29.45g
 
99.04g
 
54.91g
- -
Mon 18: 760 * 58%
Fat:
 
Prot:
 
Carbs:
21.54g
 
66.36g
 
77.85g
- -
Sat 16: 798 * 61%
Fat:
 
Prot:
 
Carbs:
22.15g
 
79.19g
 
65.25g
- -
Tue 12: 425 * 33%
Fat:
 
Prot:
 
Carbs:
10.97g
 
21.62g
 
72.73g
- -
November 2023
Wed 22: 480 * 37%
Fat:
 
Prot:
 
Carbs:
14.71g
 
45.82g
 
42.68g
- -
October 2023
Fri 13: 713 * 55%
Fat:
 
Prot:
 
Carbs:
22.74g
 
55.22g
 
74.30g
- -
Tue 3: 403 * 31%
Fat:
 
Prot:
 
Carbs:
12.69g
 
21.36g
 
48.97g
- -
July 2023
Sat 1: 134 * 10%
Fat:
 
Prot:
 
Carbs:
2.40g
 
8.00g
 
38.40g
- -
June 2023
Fri 30: 1058 * 81%
Fat:
 
Prot:
 
Carbs:
34.42g
 
86.28g
 
105.98g
- -
Tue 27: 637 * 49%
Fat:
 
Prot:
 
Carbs:
18.76g
 
69.18g
 
53.59g
- -
Mon 26: 1036 * 80%
Fat:
 
Prot:
 
Carbs:
18.99g
 
68.17g
 
160.43g
- -
Fri 23: 969 * 75%
Fat:
 
Prot:
 
Carbs:
42.39g
 
91.89g
 
58.22g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.