| July 2024 |
| Fri 5: |
271 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
26.03g |
|
10.61g |
|
-
|
-
|
| Thu 4: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
72.20g |
|
174.45g |
|
-
|
-
|
| Wed 3: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
51.45g |
|
158.60g |
|
2355*
|
 1198
|
| Tue 2: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
43.54g |
|
140.36g |
|
2355*
|
1351
|
| Mon 1: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
77.62g |
|
93.30g |
|
2153*
|
1101
|
| June 2024 |
| Sun 30: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
16.54g |
|
55.26g |
|
-
|
-
|
| Sat 29: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
70.04g |
|
83.64g |
|
2072*
|
1215
|
| Fri 28: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
93.87g |
|
132.87g |
|
-
|
-
|
| Thu 27: |
1556 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
58.22g |
|
194.76g |
|
-
|
-
|
| Wed 26: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
74.69g |
|
168.44g |
|
2129*
|
679
|
| Tue 25: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
31.08g |
|
188.48g |
|
2373*
|
1157
|
| Mon 24: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
58.64g |
|
106.51g |
|
-
|
-
|
| Sun 23: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
11.92g |
|
47.58g |
|
-
|
-
|
| Sat 22: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
55.80g |
|
118.94g |
|
2804*
|
1817
|
| Fri 21: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
38.27g |
|
167.87g |
|
2373*
|
1189
|
| Thu 20: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
22.18g |
|
147.93g |
|
2360*
|
1255
|
| Wed 19: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
36.83g |
|
164.11g |
|
2352*
|
1104
|
| Tue 18: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
71.34g |
|
84.22g |
|
2352*
|
1510
|
| Mon 17: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
60.80g |
|
157.05g |
|
2070*
|
731
|
| Sun 16: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
48.27g |
|
150.96g |
|
2070*
|
808
|
