Lola 1966's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Mon 28: 435 * 22%
Fat:
 
Prot:
 
Carbs:
21.38g
 
47.49g
 
8.18g
- -
Sun 27: 1957 * 98%
Fat:
 
Prot:
 
Carbs:
98.01g
 
114.83g
 
132.99g
- -
Sat 26: 892 * 45%
Fat:
 
Prot:
 
Carbs:
39.64g
 
45.80g
 
84.29g
- -
Fri 25: 718 * 36%
Fat:
 
Prot:
 
Carbs:
55.24g
 
44.42g
 
5.56g
- -
Wed 23: 1023 * 51%
Fat:
 
Prot:
 
Carbs:
43.61g
 
86.28g
 
66.82g
- -
Tue 22: 1392 * 70%
Fat:
 
Prot:
 
Carbs:
91.56g
 
54.45g
 
85.89g
- -
Mon 21: 1205 * 60%
Fat:
 
Prot:
 
Carbs:
68.62g
 
42.05g
 
104.99g
- -
Sun 20: 1281 * 64%
Fat:
 
Prot:
 
Carbs:
59.39g
 
48.81g
 
131.99g
- -
Sat 19: 688 * 34%
Fat:
 
Prot:
 
Carbs:
28.88g
 
18.41g
 
74.60g
- -
Thu 17: 159 * 8%
Fat:
 
Prot:
 
Carbs:
12.96g
 
3.02g
 
9.59g
- -
Wed 16: 2068 * 103%
Fat:
 
Prot:
 
Carbs:
151.49g
 
125.32g
 
44.62g
- -
Tue 15: 965 * 48%
Fat:
 
Prot:
 
Carbs:
41.78g
 
61.67g
 
75.90g
- -
Mon 14: 1351 * 68%
Fat:
 
Prot:
 
Carbs:
47.23g
 
76.02g
 
144.65g
- -
Sun 13: 1307 * 65%
Fat:
 
Prot:
 
Carbs:
47.18g
 
90.21g
 
124.15g
- -
Sat 12: 256 * 13%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.00g
- -
Fri 11: 777 * 39%
Fat:
 
Prot:
 
Carbs:
49.90g
 
39.60g
 
36.10g
- -
Thu 10: 1085 54%
Fat:
 
Prot:
 
Carbs:
52.56g
 
52.61g
 
99.77g
- -
Wed 9: 741 37%
Fat:
 
Prot:
 
Carbs:
45.84g
 
42.78g
 
37.69g
- -
Tue 8: 1912 * 106%
Fat:
 
Prot:
 
Carbs:
69.79g
 
68.46g
 
256.73g
- -
Mon 7: 834 * 46%
Fat:
 
Prot:
 
Carbs:
41.48g
 
51.68g
 
58.88g
- -
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