| June 2022 |
| Mon 20: |
3290 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.12g |
|
207.44g |
|
356.15g |
|
-
|
-
|
| Sat 18: |
3478 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.74g |
|
236.26g |
|
377.84g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
273 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
7.04g |
|
57.21g |
|
-
|
-
|
| Tue 15: |
1327 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
79.23g |
|
164.92g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
638 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
85.00g |
|
47.83g |
|
-
|
-
|
| Tue 1: |
274 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
9.76g |
|
45.24g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
857 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
59.54g |
|
86.18g |
|
-
|
-
|
| Thu 20: |
2979 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
208.80g |
|
331.81g |
|
-
|
-
|
| Wed 5: |
570 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
36.00g |
|
68.20g |
|
-
|
-
|
| Tue 4: |
589 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
38.83g |
|
34.24g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
329 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
7.40g |
|
70.30g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
4021 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
131.35g |
|
265.59g |
|
425.01g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
659 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
7.49g |
|
87.45g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
3408 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
115.66g |
|
179.34g |
|
397.85g |
|
-
|
-
|
| Tue 13: |
488 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
8.35g |
|
50.22g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
1152 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
70.74g |
|
135.99g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
285 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
23.84g |
|
6.84g |
|
-
|
-
|
| Wed 12: |
288 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
22.29g |
|
1.84g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
440 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
18.71g |
|
63.36g |
|
-
|
-
|
| Tue 28: |
1108 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
72.58g |
|
68.91g |
|
-
|
-
|
