| December 2023 |
| Sat 2: |
1159 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
192.29g |
|
0.00g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
67 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.63g |
|
2.84g |
|
12.26g |
|
-
|
-
|
| Sun 22: |
1812 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
164.79g |
|
202.98g |
|
-
|
-
|
| Sat 21: |
1204 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
80.93g |
|
129.21g |
|
-
|
-
|
| Fri 20: |
3120 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
256.72g |
|
326.14g |
|
-
|
-
|
| Thu 19: |
3201 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
277.78g |
|
335.55g |
|
-
|
-
|
| Wed 18: |
3159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
269.76g |
|
346.17g |
|
-
|
-
|
| Tue 17: |
3066 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
269.02g |
|
323.15g |
|
-
|
-
|
| Mon 16: |
1737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
135.20g |
|
180.48g |
|
-
|
-
|
| Mon 9: |
2689 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
152.11g |
|
350.88g |
|
-
|
-
|
| Sun 8: |
2240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
243.43g |
|
204.70g |
|
-
|
-
|
| Sat 7: |
2254 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
241.26g |
|
211.80g |
|
-
|
-
|
| Fri 6: |
2254 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
245.07g |
|
205.93g |
|
-
|
-
|
| Thu 5: |
5093 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
223.84g |
|
926.43g |
|
-
|
-
|
| Wed 4: |
2222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
198.06g |
|
222.16g |
|
-
|
-
|
| Tue 3: |
2207 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
235.76g |
|
204.70g |
|
-
|
-
|
| Mon 2: |
2338 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
232.44g |
|
204.70g |
|
-
|
-
|
| Sun 1: |
3287 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
250.32g |
|
430.51g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1819 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
121.36g |
|
232.10g |
|
-
|
-
|
| Fri 29: |
3261 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
246.80g |
|
423.45g |
|
-
|
-
|
