| November 2021 |
| Wed 24: |
470 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
20.55g |
|
61.29g |
|
-
|
-
|
| Tue 9: |
734 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
24.85g |
|
93.00g |
|
-
|
-
|
| Mon 8: |
1066 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
51.58g |
|
126.70g |
|
-
|
-
|
| Fri 5: |
536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
27.51g |
|
43.42g |
|
-
|
-
|
| Thu 4: |
1023 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
51.81g |
|
87.28g |
|
-
|
-
|
| Wed 3: |
669 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
37.45g |
|
51.22g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
752 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
36.31g |
|
74.92g |
|
-
|
-
|
| Tue 26: |
901 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
34.02g |
|
131.09g |
|
-
|
-
|
| Mon 25: |
660 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
43.38g |
|
44.33g |
|
-
|
-
|
| Sun 24: |
726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
57.00g |
|
21.73g |
|
-
|
-
|
| Sat 23: |
1192 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
40.14g |
|
108.14g |
|
-
|
-
|
| Fri 22: |
676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
25.79g |
|
42.99g |
|
-
|
-
|
| Thu 21: |
858 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
31.51g |
|
97.25g |
|
-
|
-
|
| Wed 20: |
1097 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
63.91g |
|
120.22g |
|
-
|
-
|
| Tue 19: |
736 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
27.44g |
|
62.49g |
|
-
|
-
|
| Mon 18: |
885 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
40.76g |
|
95.79g |
|
-
|
-
|
| Sun 17: |
912 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
65.96g |
|
22.51g |
|
-
|
-
|
| Sat 16: |
801 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
28.16g |
|
93.10g |
|
-
|
-
|
| Fri 15: |
651 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
50.88g |
|
62.98g |
|
-
|
-
|
| Thu 14: |
1009 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
52.17g |
|
115.92g |
|
-
|
-
|
