Makokin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 17: - - 925* -
Thu 16: 1586 * 88%
Fat:
 
Prot:
 
Carbs:
47.80g
 
49.85g
 
235.49g
1572*  14
Wed 15: - - 2182* -
Tue 14: - - 1632* -
Mon 13: - - 1628* -
Sun 12: - - 1602* -
Sat 11: - - 1571* -
Fri 10: - - 1564* -
Thu 9: - - 1597* -
Wed 8: - - 1751* -
Tue 7: - - 1570* -
Mon 6: - - 1560* -
Sun 5: - - 1633* -
Sat 4: - - 1567* -
Fri 3: - - 1638* -
Thu 2: - - 1546* -
Wed 1: - - 1614* -
April 2024
Tue 30: - - 1647* -
Mon 29: - - 1663* -
Sun 28: - - 1563* -
Get the app
    
© 2024 FatSecret. All rights reserved.