| September 2024 |
| Thu 5: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
17.08g |
|
14.95g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
104.19g |
|
120.04g |
|
-
|
-
|
| Mon 19: |
1403 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
81.09g |
|
144.23g |
|
-
|
-
|
| Fri 9: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
13.89g |
|
28.33g |
|
-
|
-
|
| Wed 7: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
83.48g |
|
120.12g |
|
-
|
-
|
| Thu 1: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
73.81g |
|
106.27g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
67.16g |
|
119.08g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
59.40g |
|
79.85g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
-
|
-
|
|
1654*
|
-
|
| Sun 10: |
-
|
-
|
|
1886*
|
-
|
| Sat 9: |
-
|
-
|
|
1823*
|
-
|
| Fri 8: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
68.73g |
|
123.38g |
|
1936*
|
 930
|
| Thu 7: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
93.66g |
|
116.22g |
|
2033*
|
790
|
| Wed 6: |
-
|
-
|
|
2023*
|
-
|
| Tue 5: |
-
|
-
|
|
2170*
|
-
|
| Mon 4: |
-
|
-
|
|
2282*
|
-
|
| Sun 3: |
-
|
-
|
|
1812*
|
-
|
| February 2024 |
| Wed 28: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
48.57g |
|
77.99g |
|
-
|
-
|
| Tue 27: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
6.28g |
|
38.01g |
|
-
|
-
|
| Fri 23: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
54.74g |
|
82.67g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
27.20g |
|
6.40g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
40.55g |
|
13.75g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
62.04g |
|
116.72g |
|
1971*
|
936
|
| Fri 13: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
7.70g |
|
14.54g |
|
719*
|
562
|
| Thu 12: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
81.69g |
|
48.41g |
|
1624*
|
440
|
| Wed 11: |
-
|
-
|
|
1825*
|
-
|
| September 2019 |
| Mon 9: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
13.00g |
|
50.00g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
567 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
27.35g |
|
72.75g |
|
-
|
-
|
