| October 2015 |
| Sat 10: |
582 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
86.85g |
|
22.30g |
|
-
|
-
|
| Fri 9: |
1527 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
48.13g |
|
273.73g |
|
-
|
-
|
| Thu 8: |
846 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
39.91g |
|
101.15g |
|
-
|
-
|
| September 2015 |
| Fri 25: |
1359 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
96.87g |
|
164.37g |
|
-
|
-
|
| Thu 24: |
1290 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
84.98g |
|
166.44g |
|
-
|
-
|
| Mon 21: |
839 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
46.00g |
|
72.73g |
|
-
|
-
|
| Sat 19: |
2620 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
94.60g |
|
113.19g |
|
321.72g |
|
-
|
-
|
| Fri 18: |
2703 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
118.34g |
|
146.11g |
|
222.68g |
|
-
|
-
|
| Thu 17: |
1083 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
54.02g |
|
128.98g |
|
-
|
-
|
| Wed 16: |
1065 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
45.63g |
|
149.58g |
|
-
|
-
|
| Tue 15: |
214 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
14.70g |
|
28.60g |
|
-
|
-
|
| Mon 14: |
295 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
17.92g |
|
38.95g |
|
-
|
-
|
| Sun 13: |
1491 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
116.57g |
|
82.50g |
|
3614*
|
 2123
|
| Sat 12: |
3088 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
167.19g |
|
169.99g |
|
225.10g |
|
-
|
-
|
| Fri 11: |
995 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
66.66g |
|
120.00g |
|
-
|
-
|
| Thu 10: |
1163 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
59.77g |
|
195.21g |
|
-
|
-
|
| Wed 9: |
298 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
7.14g |
|
71.44g |
|
-
|
-
|
| Tue 8: |
992 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
83.10g |
|
114.00g |
|
-
|
-
|
| Mon 7: |
2252 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
139.53g |
|
232.08g |
|
-
|
-
|
| Sun 6: |
1806 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
55.92g |
|
153.35g |
|
3466*
|
1660
|
