Marina_Angel's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1395 Cals (Fat: 56.63g, Protein: 75.96g, Carbs: 150.12g)
Monthly Total: Exercise: 0 Cals   Food: 11163 Cals (Fat: 453.06g, Protein: 607.70g, Carbs: 1200.97g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

107%
of RDI*
(1395 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (36%)
 
Protein (21%)
*Based on an RDI of 1300 calories (01 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.