| September 2024 |
| Fri 20: |
1903 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
162.71g |
|
162.15g |
|
-
|
-
|
| Thu 19: |
1810 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
159.48g |
|
174.53g |
|
-
|
-
|
| Wed 18: |
1774 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
175.97g |
|
190.63g |
|
-
|
-
|
| Tue 17: |
1861 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
165.78g |
|
187.35g |
|
-
|
-
|
| Mon 16: |
1715 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
148.25g |
|
114.27g |
|
-
|
-
|
| Fri 13: |
1431 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
184.10g |
|
96.23g |
|
-
|
-
|
| Thu 12: |
1891 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
197.00g |
|
194.43g |
|
-
|
-
|
| Wed 11: |
1858 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
157.47g |
|
195.98g |
|
-
|
-
|
| Tue 10: |
1754 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
162.34g |
|
165.92g |
|
-
|
-
|
| Mon 9: |
1574 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
169.28g |
|
146.16g |
|
-
|
-
|
| Sat 7: |
1425 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
97.82g |
|
143.48g |
|
-
|
-
|
| Fri 6: |
1332 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
125.55g |
|
124.86g |
|
-
|
-
|
| Thu 5: |
1794 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
177.30g |
|
187.24g |
|
-
|
-
|
| Wed 4: |
1723 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
191.59g |
|
114.00g |
|
-
|
-
|
| Tue 3: |
2016 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
173.86g |
|
202.06g |
|
-
|
-
|
| Mon 2: |
1816 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
157.12g |
|
184.25g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
592 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
77.24g |
|
27.90g |
|
-
|
-
|
| Fri 30: |
1048 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
158.92g |
|
8.80g |
|
-
|
-
|
| Thu 29: |
1984 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
137.17g |
|
201.30g |
|
-
|
-
|
| Wed 28: |
1794 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
123.85g |
|
144.08g |
|
-
|
-
|
