| November 2015 |
| Thu 5: |
193 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
8.79g |
|
13.10g |
|
-
|
-
|
| Wed 4: |
1027 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
34.98g |
|
104.03g |
|
-
|
-
|
| Tue 3: |
679 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
31.07g |
|
94.94g |
|
-
|
-
|
| Mon 2: |
640 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
18.16g |
|
102.78g |
|
-
|
-
|
| Sun 1: |
831 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
25.34g |
|
105.79g |
|
-
|
-
|
| October 2015 |
| Sat 31: |
678 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
40.14g |
|
78.68g |
|
-
|
-
|
| September 2015 |
| Wed 23: |
1513 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
47.28g |
|
174.79g |
|
-
|
-
|
| Tue 22: |
1031 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
90.32g |
|
123.81g |
|
-
|
-
|
| Mon 21: |
828
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
39.21g |
|
121.07g |
|
-
|
-
|
| Sun 20: |
1056
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
58.44g |
|
143.78g |
|
-
|
-
|
| Sat 19: |
666
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
43.93g |
|
72.62g |
|
-
|
-
|
| Fri 18: |
1028
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
48.39g |
|
133.71g |
|
-
|
-
|
| Thu 17: |
1368
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
55.94g |
|
174.42g |
|
-
|
-
|
| Wed 16: |
1064
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
53.25g |
|
112.73g |
|
-
|
-
|
| Tue 15: |
846
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
56.00g |
|
100.20g |
|
-
|
-
|
| Mon 14: |
1077
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
66.39g |
|
136.76g |
|
-
|
-
|
| Sun 13: |
1010
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
41.40g |
|
159.98g |
|
-
|
-
|
| Sat 12: |
899
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
44.06g |
|
127.36g |
|
-
|
-
|
| Fri 11: |
1033
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
52.07g |
|
149.46g |
|
-
|
-
|
| Thu 10: |
928
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
63.38g |
|
112.34g |
|
-
|
-
|
