September 2024 |
Mon 9: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
60.58g |
|
107.59g |
|
-
|
-
|
May 2024 |
Wed 1: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
11.08g |
|
127.39g |
|
-
|
-
|
April 2024 |
Sun 21: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
28.50g |
|
35.50g |
|
-
|
-
|
Thu 11: |
93 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.31g |
|
24.27g |
|
-
|
-
|
Tue 9: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
7.27g |
|
52.75g |
|
-
|
-
|
March 2024 |
Tue 12: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.48g |
|
23.17g |
|
-
|
-
|
Thu 7: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
100.92g |
|
18.83g |
|
-
|
-
|
Sun 3: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
18.86g |
|
1.76g |
|
-
|
-
|
February 2024 |
Sun 4: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
10.12g |
|
136.92g |
|
-
|
-
|
January 2024 |
Mon 22: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.50g |
|
58.19g |
|
-
|
-
|
Sun 14: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
11.29g |
|
82.39g |
|
-
|
-
|
Tue 2: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
31.87g |
|
147.10g |
|
-
|
-
|
December 2023 |
Fri 15: |
148 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
13.86g |
|
0.97g |
|
-
|
-
|
Thu 7: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
2.27g |
|
44.86g |
|
-
|
-
|
Tue 5: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
2.91g |
|
26.05g |
|
-
|
-
|
Fri 1: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.88g |
|
15.75g |
|
-
|
-
|
November 2023 |
Thu 30: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
115.73g |
|
115.11g |
|
2238*
|
937
|
Wed 29: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
4.74g |
|
34.55g |
|
-
|
-
|
Fri 17: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
10.50g |
|
36.98g |
|
-
|
-
|
Tue 7: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
19.54g |
|
4.39g |
|
-
|
-
|