| October 2020 |
| Thu 15: |
443 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
11.90g |
|
67.83g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
1408 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
73.87g |
|
144.45g |
|
-
|
-
|
| Mon 10: |
2146 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
129.97g |
|
248.56g |
|
2775*
|
 629
|
| Sat 8: |
851 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
47.12g |
|
123.59g |
|
-
|
-
|
| Fri 7: |
329 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
7.39g |
|
39.12g |
|
-
|
-
|
| Wed 5: |
1715 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
95.59g |
|
253.40g |
|
-
|
-
|
| Tue 4: |
1818 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
94.49g |
|
302.17g |
|
2797*
|
979
|
| Mon 3: |
1804 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
103.80g |
|
196.77g |
|
-
|
-
|
| Sat 1: |
2504 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
124.36g |
|
361.97g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1205 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
43.78g |
|
214.31g |
|
-
|
-
|
| Thu 30: |
1751 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
100.00g |
|
201.01g |
|
2844*
|
1093
|
| Wed 29: |
1619 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
74.99g |
|
266.72g |
|
3040*
|
1421
|
| Tue 28: |
2276 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
84.13g |
|
356.46g |
|
3019*
|
743
|
| Mon 27: |
1888 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
117.52g |
|
281.69g |
|
3019*
|
1131
|
| Sun 26: |
2481 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
147.28g |
|
304.71g |
|
-
|
-
|
| Sat 25: |
1620 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
80.17g |
|
195.43g |
|
-
|
-
|
| August 2018 |
| Wed 1: |
890 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
81.87g |
|
21.04g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
1987 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
124.74g |
|
177.87g |
|
40.06g |
|
-
|
-
|
| Wed 25: |
1079 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
97.63g |
|
59.44g |
|
-
|
-
|
| Tue 24: |
663 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
80.47g |
|
10.51g |
|
-
|
-
|
